Do you sleep for less than 7.5 hours?

Do you get less than 7.5 hours of sleep per night? It's possible that your life is in jeopardy. Sleep deprivation has been linked to an increased risk of cancer in studies. Sleep deprivation makes you a poor worker and drains your bank account.


 


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Ukraine से India आ रहे Students मोदीजी जिंदाबाद के नारे पर क्यों हो गए खामोश

Ukraine में फंसे Indian Students के रेस्क्यू का ये वीडियो अब काफी वायरल हो रहा है. जिसमें Modi Government की किरकिरी होती दिखाई दे रही है. ये वीडियो देखकर आप कुछ हद तक समझ तो गए होंगे लेकिन अगर नहीं समझे तो हम आपको बताते हैं...दरसल इस वीडियो में मोदीजी के एक मंत्री साहब बच्चों की सकुशल वापसी के लिए मोदी सरकार की वाहवाही कर रहे थे. इस दौरान मोदीजी के मंत्री ने बच्चों से भारत माता की जय के नारे लगवाए... बच्चों ने भी पूरे जोश के साथ भारत माता की जय बोला...लेकिन जैसे ही मंत्री जी ने मोदीजी जिंदाबाद के नारे लगाए... तो सभी बच्चे खामोश हो गए


Indian students trapped between Russia and Ukraine war are able to come to India in installments. Even those who are being brought back, the Indian government is taking credit from them by asking them to cheer for the government. A video of students who came back from Ukraine is going viral on social media.

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It was a Fatal Mistake to Tease Ukraine with impossible promises by US, says German politician on Russian invasion


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Ukraine's unfair attempt on Russian invasion

Ukraine live TV supposedly filming dead persons killed during the invasion by Russia. However, one of the dead woke up adjusting his/ her posture.




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How China did a Trading Global Shift

How China surpassed the United States as the world's largest trading partner


Trade accounted for 59 percent of world GDP in 2018, an increase of roughly 1.5 times since 1980. International trade has changed dramatically over this time period, not only in terms of volume and composition, but also in terms of which countries the rest of the world relies on for their most vital trading connections. Now, the picture is changing dramatically, and you might be surprised to find that China has already surpassed the United States as the world's most powerful trading partner.

A Global Shift in Positions

The Lowy Institute's animation today uses data from the International Monetary Fund's (IMF) database on bilateral trade flows to assess whether the United States or China is the largest trade partner.




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Words of Wisdom: Herman Munster's Advice

Just wanted to spread this little quote of wisdom.



PS: This was taken from Season 1 - Episode: Eddie's Nickname.


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The Signs You're Dating A Narcissist & Their Manipulation Tactics

Have you been the victim of narcissistic manipulation tactics? You may not even be aware that someone close to you uses emotional manipulation and psychological control on you. Instead of providing happiness and encouraging success, these people often become obstacles to achievement. Since changing a manipulator's behavior is pretty much impossible, it's important to learn about the narcissist's favorite manipulation and punishment tactics so that you can protect yourself from their narcissistic abuse. The narcissist uses gaslighting or crazy making communication to manipulate how you think. However, when you learn to recognize the psychology of how a narcissist manipulates you, you can outsmart them and protect yourself from further harm.



These are the signs you're dating a narcissist, according to narcissism expert Dr. Ramani.

"It's like looking into a mirror, and nothing's looking back at you."

Leading psychologist and author Dr. Ramani Durvasula walks us through how to spot the signs you're dating a narcissist.  She draws advice from her bestselling book, "Should I Stay Or Should I Go? Surviving A Narcissistic Relationship".



What defines a narcissist, and what behaviors are typical of a narcissist?
How many of those characteristics does someone have to have in order to be defined as a narcissist?
What is "gaslighting"?
What does it look like when two narcissists date each other?
Are narcissists self-aware?
Can you teach a narcissist empathy?
Nature vs. nurture: Is someone born a narcissist or do they become a narcissist?
What role does parenting play in creating a narcissist?
How can parents prevent narcissism?
How is the trait of narcissism different than narcissistic personality disorder?
Can a narcissistic person ever be truly "cured"?
What should someone expect if they want to break up with a narcissist?
How should someone manage their expectations if they want to continue dating a narcissist?

Dr. Ramani ends the interview with some encouraging advice that anyone can implement today.


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